17 June, 2018

E7 Fitness is fun!
-Ms. Shoba D’Souza

The founder of the E7 Fitness Physical Education Program for children, Mr. Edgar Mascarenhas, International hockey player and our own ex-student, was on the campus on 13th June 2018 to conduct a workshop for the Kg staff on this related activity. The fitness program is a FUN way of getting children the necessary physical activity that is so very crucial for their future development and growth.

Mr. Mascarenhas, who developed the E7 Fitness program spoke to the teachers of the pre-primary section about his vision and plans for our students as he initiates this activity in our kindergarten come October. With a help of a few slides, he explained to us the Sports Conditioning Program which includes structural and fundamental movements so essential for fitness. He stressed on the various types of coordinated exercises that would help our children learn right sporting habits that would help them form right techniques. He said that this would be done with our children at a 40-minutes session that would definitely be fun filled, monitored and innovative.

Mr. Mascarenhas then answered the queries of the teachers assuring them that the children would begin to love sports and grow fitter through this initiative taken by the school.

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