10 December, 2017
Eat Healthy Think Better
-Ms. Mural Rebello
Std. III observed Eat Healthy Day on 8th December 2017 with great enthusiasm. It was a fun-filled experience with the students’ participation on various discussions about junk food. Songs and videos were shown about the balanced diet and healthy eating habits. The teacher also explained that by adopting a healthy diet, one may add years to their life.
The students were asked to carry healthy food for their snacks which they relished and shared with their peers . This day brought about an awareness towards a healthier diet which encouraged all the students to take small steps for healthier living. The day came to an end where in the children did an informative worksheet. As rightly said by Arthur Agatston, “Healthy eating is a way of life, so it’s important to establish routines that are simple, realistically and ultimately livable.”